Grilled Salmon with Oven Roasted Veggies & Lemon Dijon Sauce
Author: 
Serves: 2
 
Ingredients
  • 1 lb center cut wild salmon filet, cut into 2 equal portions (skin on)
  • 1 clove garlic, pressed
  • 1 Tbs + 2 tsp good quality olive oil
  • 1 C mini hierloom tomatoes, halved
  • 1 C brocolli, chopped into small florets
  • 6 spears asparagus, chopped at an angle - tough stalks discarded
  • kosher salt
For the Lemon Dijon Sauce:
  • 1 shallot, chopped
  • 1 Tbsp raw honey
  • 1½ Tbsp dijon mustard
  • 1 Tbsp 0% greek yogurt
  • juice of 1 large lemon
  • ¼ C olive oil
  • kosher salt to taste
Instructions
  1. Preheat oven to 425 degrees
  2. In a medium bowl add garlic and 1 Tbsp olive oil. Add tomatoes, brocolli and asparagus and toss to coat.
  3. Line a small rimmed sheetpan with parchment paper. Spread veggies out evenly across pan. Sprinkle with kosher salt.
  4. Set oven timer for 15 minutes.
  5. While the salmon is cooking add shallot, honey, dijon and lemon juice to a blender or use an immersion blender. Blend on high until pureed. With the blender running slowly drizzle in olive oil. Season with kosher salt to taste. Set aside.
  6. Heat an oven-proof grill pan over medium high heat. Coat salmon flesh with remaining olive oil. Season with kosher salt.
  7. Sear salmon flesh side down for 3 minutes until golden brown sear marks appear. Flip the salmon with a spatula and cook with skin side down for an additonal 3 minutes. Time the salmon being done on the stove with the oven timer turning off.
  8. Transfer salmon (keep on the grill pan) to the oven and set the timet for an additonal 3 minutes. Keep the veggies in the oven as well. Watch carefully as you don’t want the salmon to overcook.
  9. Remove salmon and veggies from oven. Use a metal spatula to slide the salmon off of the skin, place the salmon on serving plates. Top with roasted veggies and drizzle with lemon dijon sauce.
Recipe by Good Thyme Kitchen at https://www.goodthymekitchen.com/grilled-salmon-with-oven-roasted-veggies-lemon-dijon-sauce/