1.25 lb package of organic chicken tenders, trimmed
1 C panko breadcrumbs
⅓ C finely grated parmesan cheese
½ C flour
2 eggs, beaten
S&P
⅓ C cooking oil (avocado oil, canola oil - a high heat cooking oil)
Instructions
Place chicken in between two sheets of wax paper. With a kitchen mallet, pound chicken until slightly flattened. Line chicken on a piece of wax paper.. Season both sides of chicken with S&P.
Place panko breadcrumbs and grated parmesan on a plate and mix with a fork. In a shallow bowl crack 2 eggs and beat together with fork. Spread flower out evenly on a separate plate.
Dredge both sides of chicken through flour. Transfer to egg wash and cover both sides, lastly dredge both sides in panko mixture. Place chicken back on wax paper. Repeat until all of the chicken is coated.